Recommended Resources

Tried and Testing Resources
Used in session-work, coaching, and workshops 

Book:
"Come as You Are"
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  • ​Cutting edge research on the science of pleasure and sexual wellbeing
  • Includes useful tools to create context for more pleasure 
  • Perfect for those who ask "Am I Normal?"
  • My FAVORITE recommendation 
Book:
​"Existential Kink"
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  • When the same patterns keep coming up in your life... and affirmations just aren't enough
  • Taking back your power, by making your unconscious patterns, conscious 
  • A new approach to "shadow work"
  • Frames "magic" as the ability to love and harness the power of our deepest, darkest, desires
Principle: 
​Non-Violent Communication
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  • Multiple Books, YouTube videos abound
  • A Communication method based on principles of non-violence
  • Focuses on empathy and honesty while communicating one's observations, feelings, needs, and requests
  • Great resource for organizations, couples, and families 
Principle: 
Wheel of Consent 
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  • Touch practices that help you recognize who is doing what and for whom
  • Radically transforms how you co-create pleasure with another 
  • FREE resources/ practices from the creator at The Wheel of Consent – Betty Martin

Support for Survivors at ​What Consent Looks Like | Helping Survivors of Sexual Assault and Abuse
Website
Thriving Now Community Center 
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  • Many Free Online Resource for Nervous System Regulation including tapping, podcasts, videos, online group coaching, etc
  • Access to paid options is often by donation only
  • My personal "go-to" for emotional support for many years
  • Check out ​Thriving Now – Emotional Freedom for All
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