A Blog about Sex, Tantra and all things Intimacy

Featured Posts

My First Podcast</a>
Krista Williams Krista Williams

My First Podcast

Many of my clients have asked me about my journey to get here... and why I do what I do.

I usually point them to this podcast, my first EVER podcast!

I was shaking so hard during this podcast… And in some ways it seems perfect. After all, tantra and conscious sexuality is so much about being all of you (messy, beautiful, real) as you authentically are in that moment.

Read More
Why the Erotic?</a>
Krista Williams Krista Williams

Why the Erotic?

Why the erotic/ sexual? Why THAT topic!?

People have the wrong idea of true eroticism. Our culture shows sexuality where focus is on physical stimulation alone...

But...True eroticism requires deep alignment of our minds, bodies, hearts, and soul-self…

Read More
A Cuddlist Cuddling Cats</a>
Krista Williams Krista Williams

A Cuddlist Cuddling Cats

I am officially Cuddlist Trained!!

I have always love touch-therapy sessions and now, I get to add Cuddle-Trained to my repertoire!

Serendipitously, I went to get cuddled by cats not long-after, when my twin came to visit for my birthday!

Read More
A Lifetime in Two Minutes
Krista Williams Krista Williams

A Lifetime in Two Minutes

To me, dance IS TANTRA....

It's that moment when you are listening so close to what is happening inside of you, that the space between the two of you becomes a universe in itself.

And the smallest micro movements transport you into the most beautiful sadness or the most profound ecstasy…

Read More
Moving to Austin, TX
Krista Williams Krista Williams

Moving to Austin, TX

"I've been known for one thing

I come and then I go

Now the days turn into weeks

You and this town are growing on me

We could put some roots down

We could put some roots down…

Read More
Dance &amp; Tantra
Krista Williams Krista Williams

Dance & Tantra

Dance just might be my favorite tantric practice.

For me, it's a practice of truly listening- The building of my desires- to move, to flow, to be. The inspiration of the music and what it stirs inside myself and another. The sensation of the lightest touch on my arm. The mini check-ins with the human moving beside me.

Read More
Your Own Disney Character
Krista Williams Krista Williams

Your Own Disney Character

Dreams. Action. Love. Purpose.

Disney seems to capture the inner desires we all seem to have…

This week I was gifted a trip to Disney with a favorite client- getting a chance to talk about all of this and more, and it made me reflect on the magic in my own life.

Read More
When we Sat in Silence</a>
Krista Williams Krista Williams

When we Sat in Silence

From the moment we first shared time (cuddling for an hour and a half at my cuddle party), it was as if everything faded away and there was just us, breathing together, our heartbeats syncing almost immediately. And everything got so beautifully... quiet.

Love doesn't have to be loud and fiery and chaotic. Sometimes the most profound love can be quiet, slow, and seemingly endless...

Read More
Pleasure is the Measure
Krista Williams Krista Williams

Pleasure is the Measure

"Pleasure is the measure of sexual wellbeing. NOT how often, or who with, or even how many orgasms you are having... It is whether or not you enjoy the se- you are having." -Emily Nagoski

This is why I love the tantric practice. It allows us to let go of goals/expectations, be open to finding pleasure in what is real in the moment, and teaches us transferable skills in bringing pleasure to all aspects of our lives, not just in the sexual.

Read More
It’s Probably Just the Context
Krista Williams Krista Williams

It’s Probably Just the Context

Doing something that isn't really your jam, and then feeling anxious/ upset/ out-of-place, and then telling yourself it's your fault and something must be wrong w you...

Is like a bird diving into a fishbowl, not being able to breathe, and then blaming himself. "I'm defective," he says. Furthermore, telling yourself "if I only could adapt” …

Read More
The Importance of “Liking”
Krista Williams Krista Williams

The Importance of “Liking”

​What is compatibility? I've been in a few long-term relationships in my life so far, and they've run the gamut:

Lust: I want you. Passionate. Sparks. Eventually, attachment style mismatch gone awry in fiery blaze.

Storybook: It seems like the universe put us together for a reason. Happily ever after doesn't actually happen.

Read More

Ready to experience new levels of freedom in your sexual and intimate life?